9/23/08
Mel B: GMTV Interview (September 2008)
A short interview with Mel about all of her latest projects. We also get an inside look into the making of her workout video's.
9/19/08
Mel B: Will Pump You Up
Mel is getting all prepared to help America lose those unsightly pounds and inches when she releases her own personal fitness video early next year.The Video which will be called "Totally Fit", will include a 28-day work out plan of both aerobics and weight resistance training, plus her own helpful tips about nutrition including recipes and snacks.
She tells People Magazine, “For anyone with jubbily bits, I’m going to tighten you up, make you laugh and enjoy your workout no matter what level of fitness you are."
Mel is not the only Spice Girl to release a fitness video. In 2001, Geri released two Yoga instruction video's called "Geri Yoga" and "Geri Body Yoga". The Totally Fit 3-disc box set will be released February 2009.
Mel B: Has A Sixth Sense
Mel insists that she knew that her fellow Spice Girl Melanie C was pregnant before she had even told anybody. In the newest edition of New! Magazine, Melanie stated,9/15/08
Mel B: Is Not Naive

11/28/07
A Funny Sort Of Contest
Wow, Guys I'm so sorry to be posting so many stories about Melanie B but everything does seem to be revolving around her at the moment. I'll start posting things about the others soon I swear, I just found this too funny not to write about.
Melanie Thanks You All

11/27/07
Melanie Finishes Second

Melanie B DWTS Finals: The Cha Cha
Spice Girls are in the House! Okay, so it's a bit odd for me to say phrases like that, but I was so happy to see them their in the audience cheering on Mel and booing Carrie Ann (nice one Geri). Melanie remastered the Cha Cha in her first dance of the finals. Does she deserve to be number 1? We'll see.
Re-Post: Melanie B DWTS Week 4: The Viennese Waltz
Thanks to visitor "quiet_spice" for letting me know that this video was no longer available. Here it is again.
11/26/07
Melanie B On Larry King For DWTS: Part 2
Here is the second half of the Larry King interview. The stars are joined by their dance partners.
Melanie B On Larry King For DWTS: Part 1
As we all know by now, the Dancing With The Stars finale airs tonight and tomorrow night, and the 3 remaining stars were on Larry King Live (guest hosted by Mario Lopez) last week to discuss how this experience has been for them. Melanie appears via satelite from the Tour rehearsals.
11/23/07
Melanie B On TV Guide
Melanie B, her dance partner Maksim Chmerkovskiy, and their fellow contestants have landed themselves on the cover of this weeks edition of TV Guide. A full article inside, goes in depth into the Dance competition series as the finals approach next week. The article and photo's were actually done the week before Cameron Mathison was kicked off, so both he and Jennie Garth are included in the layout. Here are a few of the quotes from the article regarding Melanie.
11/21/07
Maks Speaks About Melanie


11/20/07
Melanie B DWTS Week 9: The Paso Doble
I love that Mel and Maks are late getting to the dance floor and fall over at the end, but they still get another perfect score of 30 out of 30. I guess you really can't say no to a cape and a whip.
Their second perfect Paso and fourth perfect score of the season. Hotness!
Side Note: I think Bruno has small seizures everytime he opens his mouth.
Dancing With The Stars: Len's Masterclass
Head judge Len Goodman, gives the semi-fanalist's a lesson in perfecting their Latin dances before they compete to be in the finals next week. This clip shows all 4 of the stars, so you can either watch all 4 (they are all delightful, even Jennie) or you can skip to Mel B. He visits her and Maks last.
Melanie B DWTS Week 9: The Viennese Waltz
"You're going to be Queen B from now on." Melanie wins over the judges again last night by re-mastering the Viennese Waltz. Last time they did this Waltz, she and Maks ended up in the bottom two, but with a perfect score this time around I doubt anyone would be stupid enough not to vote for her. The way she falls into those four splits is amazing to me.
The other Spice Girls also stopped by to encourage her. Watch Maks' face when Geri tells him he's got girl power, it's priceless.
11/16/07
Melanie B's Thanks

11/14/07
Melanie B. DWTS Episode 8: The Tango
Here is the Tango performance from Monday nights episode of "Dancing".
Mel got a helping hand from her husband, movie producer Stephan Belafonte, to get her into the agressive mood that the dance required.
Not only was Mel cheered on by the ever present Stephan, but her father was also there to lend his support. Isn't that nice?
11/13/07
Watch Out Semi Finals

Melanie B DWTS Episode 8: The Mambo
Mel, Maks and the other five competitors left, had to dance two dances again on this weeks episode of Dancing With The Stars. Mel danced the tango (which I haven't found to post yet) first, and this sizzling Mambo in the second round.
There must be something wrong with that Carrie-Ann woman. She gave her a 9 after telling her she was great. What a bitch. Though they didn't achieve the perfect 30 again, Mel and Maks did come up second on the leader board after combining their two totals.
Will they be safe after tonights results show? I'll post as soon as I find out.
